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Seared Salmon with Miso drizzle

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Seared Salmon with Miso Drizzle

Real Quick and Easy Seared Salmon with a little Miso Drizzle
5 from 1 vote
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Course: Main Course
Cuisine: American, Japanese
Keyword: Saute
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 164kcal
Author: Barry Aldhizer
Cost: 7


  • 8 oz Salmon Fillet cut into two portions skin on
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tsp Miso Dressing


  • Add 2 Tbsp Olive Oil to 10 in Frying pan and heat over med high heat
  • simply salt and pepper both Salmon filets
  • After Oil is heated Sear for about 3 mins per side until no longer bright pink and more of an orangish color.


Serving: 4oz | Calories: 164kcal | Carbohydrates: 1g | Protein: 23g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 1213mg | Potassium: 569mg | Fiber: 1g | Sugar: 1g | Vitamin A: 51IU | Calcium: 19mg | Iron: 1mg